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    Ellunda (Sesame Seed Balls) is a Kerala Snacks recipes. In Malayalam Sesame Seed is called as Ellu and meaning of unda is balls.
    Mommy Chef
    #ReinventtheLaddoo Ellunda
    1225 engaged
    Leeja Ratheesh
    I am from Kerala, India.
    X
    Recipes
    Category Snacks
    Preparation Time 3 min
    Cooking Time 10 min
    Serves 10
    Age 2+ yrs
    07 November 2015

    #ReinventtheLaddoo Ellunda

    1 min read
    1225 engaged
    Ellunda (Sesame Seed Balls) is a Kerala Snacks recipe. In Malayalam Sesame Seed is called Ellu and meaning of unda is balls.

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    Ingredients

    • 1/2 cup Sesame
    • 1/2 cup Jaggery
    • 1/4 cup Water
    • 1/2 tsp Cardamom

    Nutritional Info

    Delicious, crunchy sesame seeds are widely considered healthful foods. The seeds are a very good source of dietary proteins with fine quality amino acids that are essential for growth, especially in children. Niacin is another B-complex vitamin found abundantly in sesame.Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sesame seeds.

    Method

    • 1Roast white sesame seeds till it is light golden in colour.
    • 2Melt jaggery in water and boil till it gets a thread like consistency.
    • 3Turnoff the flame.
    • 4Add the roasted sesame and cardamom powder to the jaggery mix.
    • 5Let it cool, make small balls from the mix and serve.

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