ACT
Signup:
Mom
Business
Login:
Search Suggestions
    EXPLORE
    Moms Who Like This
    Wom Editorial
    Oats and Groundnut Laddoo
    7676 engaged
    profile pic
    Wom Contributor
    Recipes
    Category Desserts
    Preparation Time 25-30 min
    Cooking Time 5-7 min
    Serves 4
    Age 12 - 19 years
    02 March 2015

    Oats and Groundnut Laddoo

    1 min read
    7676 engaged
    This is an easy and quick snack for kids, made with a twist of nutrition. Jaggery being rich in iron and peanuts as an excellent source of protein, helps to fill the calories that kids lose all the time. In addition, there are oats, that can supply the essential vitamins and minerals, which support your child's growth and development. Ideal as a tiffin element, this laddoo will push in a burst of energy in your kiddo’s day.

    Advertisement

    Ingredients

    • 4 cups peanuts
    • 21/2 cup grated jaggery
    • 1cup oats
    • 2 tbsp almond powder
    • 2tbsp walnut powder
    • 1 tsp elaichi powder

    Nutritional Info

    Calories- 331 Kcal, Protein – 35.7 g, Fat- 28.6 g, Cholesterol – 10 mg, Carbohydrates- 94.2 g, Sodium – 3071 mg, Potassium – 3534 mg,

    Method

    • 1In a pan, roast peanuts for 30 min on low flame till the peanuts are roasted nicely.
    • 2In another pan roast oats.
    • 3Add grated jaggery, oats, almond powder, walnut powder and elaichi, to the roasted peanuts.
    • 4Mix well with hands first and then pulse it in a mixer. It should get coarsely crushed.
    • 5Once all the ingredients get mixed well. Make them into laddoos and serve.

    Advertisement

    Reviews (1)

    profile pic
    Pooja Saraogi
    very healthy and tasty.
    Download WOM app IOS WOM App Android WOM App

    Advertisement



    Advertisement

    related reads 
    WOM Logo
    Get the World Of Moms App Everything For Moms, By Moms
    Download
    New Message
    To All
    Subject
    Message
    Send
    Cancel
    Moms Who Like This
    Comments
    Comments
    Update Login Preference
    Your current login is through Facebook, but you can now choose an Email Login!
    Save and Update
    Cancel
    Create a new password
    Strengthen the security of your account with a new password.
    It must be 6 characters long
    Forgot your password? reset here
    Save and Update
    Cancel
    Forgot Password
    Please submit the email address associate with your account and we will send you a link to reset password.
    SEND
    Your current login is through Facebook, but you can now choose an Email Login!
    You can edit your login preferences at any time by going to your Profile
    Switch to Email Login
    CREATE EMAIL LOGIN
    I'd rather use Facebook!
    OR

    4.3 Rating
    Reviews
    Rating
    Menu
    Profile
    Invite Moms
    Logout