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    Nachni Oats Uttapam
    10.4K engaged
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    Wom Contributor
    Recipes
    Category Snacks
    Preparation Time 10-15 min
    Cooking Time 15-20 min
    Serves 4
    Age 6+
    20 July 2015

    Nachni Oats Uttapam

    1 min read
    10.4K engaged
    This uttapam boasts of great flavours from onion, chilies and coriander and when paired with coconut chutney, it makes for a complete meal. Nachni is also known to be rich in protein and calcium. A double whammy when you're looking to be on your way to fitness!

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    Ingredients

    • 1 cup nachni flour
    • 3 tbsp oats flour
    • ¼ cup rice flour
    • 1 large onion, finely chopped
    • ¼ cup coriander leaves, chopped
    • 2-3 green chilies, finely chopped
    • ¼ cup yoghurt
    • ¼ tsp baking soda or Eno fruit salt
    • Salt to taste
    • A pinch of asafetida
    • 2 tbsp oil for pan frying

    Nutritional Info

    Calories – 267 Kcal, Proteins – 6.4 g, Fats – 8.9 g, Carbohydrates – 41.1 g, Cholesterol – 1 mg, Sodium – 383 mg, Potassium – 267 mg

    Method

    • 1In a bowl, add the nachni flour, oats flour, rice flour, onions, coriander, yoghurt, green chillies, asafoetida and salt. Add water as needed to form a dropping consistency batter. Set aside for 10 minutes.
    • 2Heat a non-stick flat pan and grease it lightly with oil. Just before making the uttapams, add the baking soda/Eno fruit salt and whisk nicely.
    • 3Pour 2 tbsp of the batter on the pan and cook them on both the sides using a little oil.
    • 4Do the same with rest of the batter. Serve warm with coconut chutney.

    Tip!

    You can add also chopped veggies like tomato and capsicum in the batter.

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