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    Since its a season of Mango i wanted to try something with mango which will add a fantastic flavor to this healthy fudge which is made of
oats and dates. Oats are highly rich source of iron and dates are very rich sources of proteins
    Mommy Chef
    Mango Fudge with Oats and Dates
    8351 engaged
    Komal Shaikh
    I am from Thane, India.
    X
    Recipes
    Category Desserts, Appetizer
    Preparation Time 15 - 20 min
    Cooking Time 0
    Serves 4
    Age 2+ yrs
    02 June 2015

    Mango Fudge with Oats and Dates

    1 min read
    8351 engaged
    Since it's the season of Mangoes, I wanted to try something with Mango which will add a fantastic flavour to this healthy fudge which is made of oats and dates. Oats are a rich source of iron and dates are rich sources of proteins, fiber and many vitamins, while being very low in fat. Both, oats and dates are energy boosters too. You can prepare this fudge and preserve them in a refrigerator and whenever you feel like munching treat yourself.

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    Ingredients

    • 1/2 cup fresh mango pulp (Alphonso or Kesar)
    • 1 cup dates, unseeded
    • 1/2 cup almond powder
    • 1 cup oats
    • 2 tbsps (tablespoons) honey
    • 1 tbsp milk
    • 1/2 cup dessicated coconut, unsweetened
    • 1 tsp (teaspoon) ghee, to grease the tray
    • Dessicated coconut, unsweetened for garnishing

    Method

    • 1Add 2 tsp of ghee in a pan and add oats to it.
    • 2Roast the oats till they turn dark brown. Don't over roast the oats.
    • 3In a food processor, process all the ingredients.
    • 4Blend all the ingredients together until desired consistency.
    • 5Take the mixture out in the tray greased with ghee.
    • 6Set aside for 1 hr.
    • 7You can even refrigerate for 1-2 hrs, if you don't have much time.
    • 8You can cut it into rectangular/square or you can even make round balls of it. It can be stored for 2-3 days, if refrigerated.
    • 9For garnishing, sprinkle coconut powder.

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    Reviews (1)

    profile pic
    Tanya Gupta
    We have to use white oats?
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