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    Banana and Dates Smoothie Recipe for all ages
    Mommy Chef
    #BlendItUp Banana and Dates Smoothie
    1241 engaged
    Ramya Sheshadri
    I am from Bengaluru, India. Hi all, this is Ramya and trying to fit in my new role as Mom to my little one Aarti. Now that I am a mom I have started to appreciate and value my relationship with my mom better than earlier. I was working full time however now on sabbatical. I like to read and whenever I find time and feel like I tend to pen down my thoughts. I have joined this site to learn and know about new age mom.
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    Recipes
    Category Breakfast, Drinks & Beverages
    Preparation Time 15 Min
    Cooking Time
    Serves 2
    Age 1+years
    26 August 2016

    #BlendItUp Banana and Dates Smoothie

    1 min read
    1241 engaged
    Banana is an all time favourite fruit. The banana smoothie prepared in combination with dates and milk tastes divine and is yummy. It is packed with protein, carbohydrates and magnesium.

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    Ingredients

    • 2 bananas
    • 1 tbsp (tablespoon) seedless dates
    • 2 tbsps condensed milk
    • 1 glass milk
    • 1/2 glass water (mainly to balance consistency)

    Method

    • 1Cut banana, chop dates and put them in the blender.
    • 2To this add the remaining ingredients and run the blender.
    • 3Adding sugar is optional since we use condensed milk.
    • 4Serve it chilled.

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