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    Wom Editorial
    Banana puree
    16.2K engaged
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    Wom Contributor
    Recipes
    Category Baby Food, Desserts
    Preparation Time 2 min
    Cooking Time
    Serves 1
    Age 6+ Months
    01 March 2016

    Banana puree

    1 min read
    16.2K engaged
    Bananas are packed with energy. They are easy to carry and also easy to peel. They are easy on your baby's tummy and are useful for the treatment of diarrhoea and constipation both. They are ideal as a first weaning food for your child. Banana puree is one of the simplest. quickest and best to taste recipe your bub will enjoy.

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    Ingredients

    • 1 small banana

    Nutritional Info

    Serving Size 1 medium (7" to 7-7/8" long) (118 g)

    Calories 105 Calories from Fat 4
    Total Fat 0.4g 1% Saturated Fat 0.1g 1%
    Polyunsaturated Fat 0.1g Monounsaturated Fat 0g
    Cholesterol 0mg 0% Sodium 1mg 0%
    Potassium 422.44mg 12% Carbohydrates 27g 9%
    Dietary Fiber 3.1g 12% Sugars 14.4g
    Protein 1.3g Vitamin A 2%
    Vitamin C 17% Calcium 1%
    Iron 2%


    *Based on a 2000 calorie diet

    Method

    • 1 Peel a small banana and mash with a spoon / puree it in a blender to form a paste.
    • 2 Add little milk if necessary to thin down the consistency especially during the first stages of weaning.

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