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    How To Treat Constipation & Diarrhoea in Kids
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    Parenting Health & Safety
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    Diarrhoea Diarrhoea Diarrhoea Diarrhoea Diarrhoea constipation in toddlers
    19 October 2015

    How To Treat Constipation & Diarrhoea in Kids

    4 mins read
    Health & Safety
    for Toddlers
    5977 engaged
    Bad eating habits can cause conditions of constipation and diarrhoea in toddlers. Thus, parents need to be careful about the food intake of their children. Although these problems are not a cause of worry, they should be treated promptly. Here’s how.


    Keeping a check on the bowel movements of your toddler helps to promote better living. Though these conditions are not alarming, taking care of their poop problems is important to prevent further complications. However, when stools are difficult to pass or watery, and when all remedies stop working, you must consult a doctor without further delay.

    • Symptoms of Constipation in Toddlers:

      A toddler is constipated when he passes small, hard poop and feels pain while excreting. Other signs of constipation include stomach pain, bloating, bleeding with stool etc. This usually happens if the child is not consuming enough fiber with food or drinking less amount of fluids or controlling his poop for some reason. This leads to accumulation of hard stool in the lower bowels of the child and hence the constipation. In some children, it can become a chronic condition and cause a lot of pain.

      Treatment for Constipation in Toddlers

      • Cut down on some solid foods that are constipating the child. These could include bananas, cooked carrots or even rice. Give him high-fiber food like apples, prune juice, few tablespoons of pureed apricots, pears, dry fruits, vegetables, cereals and whole grains. These will help loosen bowel movement.
      • Increase the intake of fluids like water and juices, to flush the toxins out of his system.
      • Get him to do some exercises. While he is lying on the bed, ask him to do pedaling movements of legs in the air.
      • Keep him active throughout the day by letting him go out to play and engaging in physical activities at home.
      • If the child develops anal fissures that cause bleeding while passing hard stools, apply a little petroleum jelly on his bottom.
      • Avoid giving him foods that have high fat and sugar content.
      • If the problem persists, consult a pediatrician. Ask for a stool softener, but do not give laxatives to the child without approval. Doctors usually recommend glycerin for severe constipation. This stimulates the rectum and helps the stool to pass.

    • Symptoms of Diarrhoea in Children

      If the toddler passes watery stools a few times a day, he is suffering from diarrhoea. It can occur due to a viral infection because of intake of contaminated food or consumption of too many high-fiber food items. It can be a cause for concern if the stools are accompanied by vomiting, bloating and fever. In addition, if the stool is bloody or the child becomes dehydrated due to severe diarrhoea and vomiting, you need to consult a doctor.

      Treatment for Diarrhoea in Kids

      • Give him enough liquids to avoid dehydration.
      • Offer him a mild diet like BRAT which include bananas, rice, applesauce, and dry toast. Normal diet, which is complex carbohydrates, for instance, breads, cereals or rice, along with yogurt, fruits, lean meats, and vegetables, is safe for children. They have essential nutrients which help to fight off infection. A healthy diet could reduce the bout of diarrhoea.
      • Give him some re-hydrating electrolyte solution in sips, only if he is not vomiting.
      • If he is vomiting, don’t give him solid foods for some time.
      • Avoid sweetened liquids like sodas, energy drinks, sugared water or even undiluted fruit juices. All these have sugar which pulls in water into the intestine and makes the condition worse.
      • If your child is not willing to eat, don’t worry as long as he is on fluids. He will regain his appetite within a couple of days.
      • Live bacteria found in yogurt cuts down on children’s duration of diarrhoea. It is an easy way to cure your child, especially if he loves yogurt. Carefully choose a yoghurt which contains Lactobacillus.
      • Try to cuddle and comfort your child. Keep him as clean as possible. Be tender while using diaper cream and changing his diaper, because loose stools can cause irritable bottoms. Click here to buy a soothing diaper cream to reduce the irritation and rashes on your little angel's bottom.
    Pay utmost attention to what your child eats, so he does not suffer from discomforting bowel movements.

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